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On a Cold Cold Day

I was interested that in a feeling-sense, this sherpa/burka ‘reference’ was so cozy on a cold cold day. The bundling was needed protection. Looking at the photo later I recall the sensuous colors of the bumpy, fleecy texture being full of warm puffs air. I like the contrast with the smooth shiny eye surface. Read more

Morning Tea

My friend Anastasia Kaser, who lives in the Bay Area, sent me this cup as a Christmas gift. She has its match. The salt-washed China cups belonged to her mother so I feel like her sister. Many mornings we sit bicoastally (I am NYC) in our own time, in our own worlds yet connected by our twin cups as we partake of our morning cuppa. Read more

Ravenrock Barn Floor

The first Ravenrock project which our December fund drive is making possible will be our barn floor. I’ve been emailing with Dana Bixby, architect and Dancemeditator, and here are a few ideas she sends: Read more

A Veil Romance

I want [my veil] to unfurl so I toss her but don’t drop her. I let her billow. I wrap a wide arc of space in her skin. Soon she has seduced me into her world. My legs and feet have forgotten their clay and I am in the small sky that inhabits my NYC apartment. Air is always a morsel of sky, yes? Breath is always a morsel of sky.

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Thin Wiggly Strand

My dancing meditation or meditative dancing or meditation dance or Dancemeditation treats me like a bumpy hand-woven sweater. When seeing how well knit I’ve become, it grasps my ego’s thread end and tugs. I unravel into a thin wiggly strand, drape over the world’s edge then drop to a quiet little nowhere. Read more

Seeking Strength and Clarity

I have difficulty finding a kind way of being disciplined. For many recent years in my Dancemeditation work, I’ve been adjusting harsh, punitive disciplinarian-ness of my professional dance years. I seek strength and clarity which require the cultivation of will, but that will mustn’t be a willfulness reeking of domination (which, oddly, might be a form of greed, yes? Want. want, want, my way, my way, my way, etc.)…

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Dancemeditators Do Shafi Chant: Part 2

Dancemeditators worked together as a practice community in our individual locations with Shafi Chant. Shafi means “To Cure, to Heal.” …”I love this practice because it challenges me more than anything else I can think of but also supports the process at the same time. My thoughts and writing felt therapeutic and not like spiraling downward….”

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What I Learned from Your Giving

Funding a project is a portrait of people’s belief in that project. No one would have given money to this effort had not Dancemeditation touched them or given them value in their life.

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Ravenrock Dream Coming True

It’s nearly New Year’s Eve. We have almost raised $6000 toward our $10,000 Match Grant. This is stupendous! So many people have given generously — some more than once — touching my heart and igniting happiness. We will soon be able to enjoy Dancemeditating at Ravenrock, in our barn with the floor the community has made possible. Read more

Dancemeditators Do Shafi Chant: Part 1

This December, Dancemeditators have been working in their individual locations with Shafi Chant. Shafi means “To Cure, to Heal.” Below is the practice we did. You may want to include this practice for yourself. It is amazingly effective and nurturing.  Following the practice are three practitioner accounts that came from their experience with the chant. Read more