not an oxymoron
Posted in On Practices on Jan 18th, 2008
At workshop this evening I focused intently on my movement and breathing for quite a while, then, as the beautiful Mircan (Kul & Ashes) played, I dropped through. My thoughts melted into blackness and I ‘was carried’ by motion, no longer sending it from my thoughts into my body. This is the essential core of […]
Posted in Movement Monastery, On Personal Practice, Retreat on Jan 16th, 2008
I’ve been feeling the spaciousness of retreat inside me since getting home. If I keep the practice going––not in an overwhelming way, but in a moderate, easy way––I keep panic at bay. That big wave of never enough time or money or recognition or whatever is bugging me at the moment doesn’t build up and […]