DANCEMEDITATION

Mogadra. Kale. Chard.
Happiness. Wide gaze. Full breath.
Home now, eating ripe mulberries from the trees in the park, watching ducks silhouetted against the low tide mud flats I realize that when I am happy, I am embodied. Embodiment is the fundmental element in happiness.
In the day’s waning light, a fox with her dinner–– […]

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A dancer friend just wrote to me that, at 60, she is rewiring herself.
Rewiring––a good way of putting it. It seems to happen every decade or so––I search for my new body, and that new body is truly new…The sense of my mind stays the same, but my body moves right along. Is this why […]

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