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Monthly Archive for September, 2008

Overwhelmed by spam, I left off posting for longer than usual. But after Angel Bill did a spam-be-gone treatment, I have a fresh clean blog again.
And this brings me to getting to practice. There is usually so much spam in the way. Even when I actually get onto the mat, I let the details of [...]

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Practice on the Road

Karleen just wrote to me about her challenges with doing practice while travelling. That’s a big one. And worth finding a strategy because we all have to travel!
Sometimes I manage to snag a solitary room for a half hour here and there, but usually the best place is the bed. It’s pretty big, and clean. [...]

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Check out Krys’ interview on Dancemeditation with staff health writer, Chris Bynum, that appreared in NOLA’s Times-Picayune.

Find your inner dancer in dancemeditation class
Posted by Chris Bynum, Health and fitness writer, The Times-Picayune August 08, 2008 5:00AM
Categories: Living: Health and Fitness
Matthew Hinton / The Times-Picayune”Dancemeditation is about getting in touch with your body…,” says Kryss [...]

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