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Archive for March, 2009

Krys integrated

Krys Statho, CDMT, shared this with me. Beautiful.

“The last year has brought this really awesome feeling when doing the Opening Sequence, particularly the forward bend and reaching back. I’ve become aware of this really connected unit that my body has become. The shifting of my weight, and the placement of my limbs seems to happen seamlessly and effortlessly now. Not every single time but 95% of the time and when it doesn’t there is usually something going on that keeps it from happening whether in my body or in my mind. It’s a very comforting feeling. I often think of the lines in your book where you question if we, your students, feel what you feel and while I don’t necessarily know if it’s the exact same thing, it seems analogous. I feel my hair moving and the material of my clothes sliding over my skin and it all becomes much more prominent in my proprioception when I start my practice.”

09 Testimonials from Kripalu

This year’s Kripalu retreat was particularly wonderful (though each one has been full of opening, creativity and spiritual journey.) Kripalu nurtures us all. As I read these testimonials — they are a routine concluding activity that Kripalu requests of its Presenters and participants — I feel such joy and appreciation of everyone’s openness towards and engagement with the practices. A true blessing to work together.

Dunya is amazing. She is a spiritual guide and one of the most grounded, down-to-earth people that I’ve met in a long time. The entire program was meaningful, buts it’s Dunya’s heart and soul that she puts into her work that touches each person individually making them feel special. Nothing can improve this fabulous program.
–Donna Ayer, IS Development Specialist, Boston MA

As a student of Dunya’s, what was most meaningful to me was watching and hearing all the effortless learning, awakening, healing. Such a beautiful sight to be in the presence of this unfolding. Such a benefit to have the opportunity to be in the presence of such a true guide. She embodies the natural transmission of beauty, art, inner truth, meditation. A calm, spacious mind, open heart.
–Jane Schmidt, Yoga Teacher, Ft. Lauderdale, FL

Most meaningful to me was the gentle leading, through movement, into the profound expression of grief I didn’t realize I’d been carrying. The experience took me places I didn’t know existed. It was very stirring, healing. I’m grateful.
–Jill Jacobsen, Marblehead, MA

Dunya is an amazing, open-hearted teacher. She transmits her teaching to her students in a gentle and deep way. The program had a safe environment for us. This is a sacred and earthy program, with healing, empowering, and sensual components in the movement. The space Dunya held was spacious and allowing. There was trust in us. The whole learning process has been so natural and effective and deep. The program is perfect as it is.
–Jovinna Chan, yoga teacher, MA

What was most meaningful to me was accessing movement organically and sensually versus externally. The pace was phenomenal – luxuriously slow and full, with tremendous integrity in the transmission of heart and essence.
–anon

Dunya’s Spiritual Bellydance was a peak experience that will transform my life. She is extraordinary.
–Maya Lea, Curator, Madison, WI

The ways Dunya guides us into/inside our bodies was revelatory in terms of how that informed movement as well as relationship to self and the Beyond.

–Healy Smith, MD, New York, NY

Dunya was magnificent. All I can do is rave about her and her amazing program.
–Jane Knox, retired teacher, CT

I love the space Dunya allows for personal process and the states I found in the spaces she opens.
–Kate Russel, Pilates instructor & dancer, London, UK

I loved this course.
–Dana Bixby, architect, W. Stockbridge, MA

I loved the sense of community, joy & respect. Dunya’s warmth exudes through every fiber.

–Wendy Courtney, LMY, Putnam Valley, NY

Fantastic! Dunya’s style of teaching movement from the inside out is so effective. The most satisfying part of my Kripalu experience was the level of dance I got to in a five-day period and seeing the level of dance in my classmates. Inspiring!
–Anne Marie McDonald, educator, Weymouth. MA

Dunya gave us a super excellent inner voyage! I loved going deeper and deeper while moving and dancing and connecting.
–anon

Excellent, inspiring and fun!
–Jackie Perchard, PR, Boston, MA

Alembic at the Metro

“Art is not an end in itself. It is a medium in service of sacred understanding.”
Rasa, Rene Daumal

This is how I started the  last post and it works well for yesterday’s performance at Eleanor Ambos’ Metropolitan Building. Six dancers of the Alembic last night included; Nisaa Christie, myself (Dunya), Jennifer Maeve, Kate Temple-West, Anita Teresa, and Anasma Vuong. We performed a 40 minute inward-facing Dancemeditation improvisation with brilliant percussionist Benno Klandt that was witnessed by friends, who then joined us in a movement period. Friendly Herbalist Kate Temple-West then had linden tea ready for all.

It was utterly beautiful to watch the various dancers emerge in an authetic fashion, and a pleasure to do myself as I felt no pressure except the ever-present challenges that meditation introduces. In reflection I could say that being witnessed always brings out the urge to please the viewer, thus take care of them, as well as a feeling that who I am is not enough. These are deeply held beliefs. They have softened over time but still come up. I strive for detachment from judgement – mine and the viewers’. I seek to be relaxed and engaged moment-to-moment.

Here are photos: