not an oxymoron
Posted in Of Core Knowing, On Practices on Jan 22nd, 2010
DUNYA: We invoked you (Urvashi – PhD candidate in neuroscience and Certified Teacher of Dancemeditation) yesterday morning at the Advanced Group here in NYC. I need to describe what we were doing. We were using the inward Shafi. (Arabic: to Heal, to Cure) We inhaled, then did a narrow quick breath (breath of fire) [...]
Posted in On Personal Practice, On Practices on Jan 14th, 2010
In Dancemeditation™ practice, there is a point of getting through The Crust. The usual psychological things that impede doing a practice include habits, laziness, resistance, fear, boredom. Those are one type of Crust, but today I encountered The Real Crust for embodied practice—the physics of getting going. The physics of getting going might mean, for [...]
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