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Archive for July, 2010

Her Breath

by DDMcPherson (excerpt from new novel)

She let her breath sink oily and heavy into the bottom of her pelvis, then drew it up, hand-over-hand, along the center of her body. It made its quiet way into her head. where it spread, tickling the inside of her skull. Her breath touched its tendrils gingerly along this membrane, fine veiny lines of sensation, filaments or root hairs.

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Storm Watching

I watched an apocalyptic storm over Casco Bay for two hours, as I had watched long twilights at Summer Movement Monastery this past June.

Gray-green skies erupted in pummeling rain, rolled with gunshot cracks & cannon booms.
At first my body didn’t touch the ground. I breathed. Gravity took me. My tissues unwound.
The storm raged. I inhaled the scent of electricity & fresh cut grass. Leaves flipped their silver underskirts. Flashes of light strobed & spit, and  the hot bony finger of lightening accused the bay.

I breathed & watched. This stayed with me and opened newly.

Head Smack

I was raising my front window, the sort that opens down so you can wash the outside easily, which has a faulty latch. It swung down and bonked me on the head. It’s heavy. I felt my neck crunch.

So there were three options:
~ Follow my body.
~ After checking Google to to learn that I should see if my pupils are unevenly sized (they weren’t — a good thing), I could  go to the hospital emergency room where I would sit for a few hours under fluorescent lights
~ I could ignore it, push on, then wonder days later, why I feel wonky-blinky

I did the first. I lay on the floor and — this is why I’m sharing this tale — my body did not want to rock. She went right into that slow roll we did one day in Summer Movement Monastery. My skull rolled very slowly along the floor into gravity, the cervical spine quietly extending  and realigning. From time to time my spine wanted to gently twist rather than extend and contract, the head blow having come at an angle. My spine unwound. My cerebrospinal fluid had a chance to distribute itself (I could actually feel this pulse underneath the top layer of sensation), and whatever chemistry was happening inside my cranium could stabilize.

Nausea subsided. The light-headedness and weirdness around my eye sockets muted. I sat up, gently. All those sensations rose then subsided as well. Mostly.

I move around delicately. Keeping an eye on things, I lie down from time to time and let my body do what she needs. It brings me immediately back to the acute level of awareness I cultivated during retreat. Why does it take a blow on the head to get there?

Summer Movement Monastery

Home from Summer Movement Monastery, I look back before completely moving  forward. I ate like a horse (raw food and plenty of it), and now fit into all my thin clothes, move painlessly, & dream in vivid, Scriabin-esque, Baudelarian color.

Our studio was gargantuan, with a lofty sky view over the lyric Columbia County surroundings. Birds stopped to sing or chant in rhythm with us and the old wood floor was bouncy and soft as suede underfoot.

The Dancemeditation work was deep and steady. So many beautiful, precious dances floated around the room. Dancers with fans, veils, silky pants and skirts, lycra tights, loose hair, shaved heads, castanets, zils. Breathing, looking quietly out and in.

A few things that happened:
~ We started up a zil choir!
~ Kate Temple-West took us on a brilliant weed-walk introducing delicious, healing wild greens growing everywhere.
~ Kate Russel opened up the gorgeous vista of veil-painting with her quiet mystic energy and deft suggestions.
~ Karleen Koen read spiritual poetry for us in her smoky tones.
~ Laurienne Singer, faculty at LACC, brought us a new quiet, way to listen to our partner’s body.
~ The Store in the Mansion’s front parlor was a continuous hot-spot.
~ Nathalie Molina helped produce an evening presentation about Dancemeditation’s past & future.
~ Nisaa Christie  & Liz Abbene made an amazing final feast the followed a dyamic performance evening that included  Kryss Statho, Carol Henning, Alia Thabit and Core Alembic (Dunya, Nisaa & Kate Russel.)
~ We closed with a Ceremony of completions for several Teacher Certifications, and  initiation of  those entering the TT Cert program as well as those entering into Advanced levels of our work and into our practicing community.

Thank you to everyone for making it such a remarkable journey.

I look forward now to our next 2011 Movement Monastery in New Mexico, as well as the exciting purchase of a property to be a dedicated home for Dancemeditation.

This is an exciting and happy time.