I was raising my front window, the sort that opens down so you can wash the outside easily, which has a faulty latch. It swung down and bonked me on the head. It’s heavy. I felt my neck crunch. So there were three options: ~ Follow my body. ~ After checking Google to to learn [...]
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During the Asheville, NC Dancemeditation Weekend: I had strong dreams which I can’t remember — part of their charm, but it was a relief to sleep deeply, to dream fully, to be in a world not nailed down. A world of odd intuition, paradox, pockets of clarity and pockets of dark fragments that weren’t frantic [...]
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Posted in Of Core Knowing, On Practices on Jan 22nd, 2010
DUNYA: We invoked you (Urvashi – PhD candidate in neuroscience and Certified Teacher of Dancemeditation) yesterday morning at the Advanced Group here in NYC. I need to describe what we were doing. We were using the inward Shafi. (Arabic: to Heal, to Cure) We inhaled, then did a narrow quick breath (breath of fire) [...]
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