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Category Archive for 'Of Core Knowing'

I woke this morning from dancing hard, and hard and long, for six days in a row, and though I’m sore, I feel as full of intense energy as the busy spring birds.
I was at Kripalu, teaching, the past five days. Five hours of focused moving each day, plus tramping speedily down the very […]

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Poem from Urvashi

Here is a beautiful poem from Dancemeditator, poet, and neuroscientist, Urvashi Dunyati-Long. It caught my heart as I’d just been thinking, right before she emailed it to me, about trying not to control, and of release, of receiving.

Along About Reality
(for everyone – and you know who you are!)
So, I’m listening to a 40 year old […]

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