Shadow and Light practice is now very active. The right half of my body continues to feel dense, but brewing…
One exercise in formal dance composition is to create symmetrical designs with the body. These are rather static as it is difficult to locomote in symmetry. With two of four people, symmetry is more lively […]
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Here begins my month of daily practice with accompanying posts & reflections.
Practice: Shadow & Light
Stand, sit, or lie down.
Close your eyes.
Imagine a line down the center of your body.
Put one side of the body into shadow and the other in light.
Move the lit side of the body watching, with your inner gaze, the lit side.
I’ve […]
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Posted in On Practices, Retreat on Feb 25th, 2008
I’m impulsive. (I’m not the only one.)
Can’t stay. Gotta go. Got to eat, to sleep, get away, get more, get noticed, be alone. It’s a speed world, and I often feel that my identity has shaken down into shorthand, a self-understanding so hastily scrawled it’s hard to decipher what my self originally meant. I’m a […]
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