Dancemeditation

Moving from the center of Center, opening the subtlety beneath the Apparent, we feel a sense of Belonging. We come to a quiet mind and an awake heart. Here is spiritual clarity. –Dunya Dianne McPherson

Dancemeditation™ links you to the deepest roots of human quest for spiritual understanding and Truth. Dancemeditation™ is a unique, integrated, embodied meditation system for self-discovery, healing, & evolution. Through the cultivation of embodied awareness and present-ness, we explore relationships between self-&-other, self-&-cosmos, self-with-Self, and self-to-the Divine Eternal, and ultimately dissolve relationship into non-duality, into One-ness.

The premise of Dancemeditation™is that your body is spiritual intelligence, your body is mind. Study focuses on learning to listen to the body with curiosity and respect.  The practices develop trust and adeptness in this receptive process.

Dancemeditation™ synthesizes three large bodies of work: Art, Somatics, and Sufi-lineage Mysticsm. The materials resourced provide doorways and ignition points to embodied spiritual illumination and growth. We use a wide variety of breathing and movement techniques (see Basic Practices for a few examples) within a primarily non-verbal study environment to help us drop out of an over-active, distracted mind into intuitive embodiment. Inner & outer witnessing are balanced. The healing physical benefits include accessing self-sustaining  vitality, stress reduction, increased immune system function, a swifter recovery from injury, awareness of tension source points, body/mind integration.

Perception and and clarity arising from interior deepening transform us personally and spiritually.

This Path calls to women and men seeking mysticism through the deep truth of the body.