May Day-ly Practice 9
Posted in On Personal Practice, On Practices on May 15th, 2008
Made a good discovery today. After Shadow & Light, I fell into work with the Centerline. (Inspired by Marjie.) The idea was so simple––move with focus on the centerline from floor to the top of the head.
As I moved, I felt my fascia wrapping the insides of my legs. I progressed up my […]