not an oxymoron
Posted in On Practices on Mar 25th, 2009
Krys Statho, CDMT, shared this with me. Beautiful.
“The last year has brought this really awesome feeling when doing the Opening Sequence, particularly the forward bend and reaching back. I’ve become aware of this really connected unit that my body has become. The shifting of my weight, and the placement of my limbs seems to happen [...]
Posted in On Practices on Jan 28th, 2009
I received two wonderful notes from Dancemeditation teacher/practitioners:
First from Teresa Dunyati-Long, CDMT, and neruoscience PhD candidate, about moving with fascial awareness:
“I think you have got a dead eye bead on this! And its not only
the conditioning of the skeleto-muscular systems that is enhanced, but
also functioning of the entire nervous system. That is really the
thrust of [...]
Posted in On Practices on Sep 4th, 2008
Check out Krys’ interview on Dancemeditation with staff health writer, Chris Bynum, that appreared in NOLA’s Times-Picayune.
Find your inner dancer in dancemeditation class
Posted by Chris Bynum, Health and fitness writer, The Times-Picayune August 08, 2008 5:00AM
Categories: Living: Health and Fitness
Matthew Hinton / The Times-Picayune”Dancemeditation is about getting in touch with your body…,” says Kryss [...]