May Day-ly Practice: 1
Posted in On Personal Practice, On Practices on May 2nd, 2008
Here begins my month of daily practice with accompanying posts & reflections.
Practice: Shadow & Light
Stand, sit, or lie down.
Close your eyes.
Imagine a line down the center of your body.
Put one side of the body into shadow and the other in light.
Move the lit side of the body watching, with your inner gaze, the lit side.
I’ve […]