not an oxymoron
Posted in On Personal Practice, The Path on Feb 6th, 2009
When you are at the beginning,
Begin at the beginning.
We are never born in the middle of our life; we are all born babies. It is the same with doing our practice or with teaching a class — the beginning of a session is always the beginning. The beginning is not a warm up; it [...]
Posted in On Practices on Jan 18th, 2008
At workshop this evening I focused intently on my movement and breathing for quite a while, then, as the beautiful Mircan (Kul & Ashes) played, I dropped through. My thoughts melted into blackness and I ‘was carried’ by motion, no longer sending it from my thoughts into my body. This is the essential core of [...]