DANCEMEDITATION

I woke this morning from dancing hard, and hard and long, for six days in a row, and though I’m sore, I feel as full of intense energy as the busy spring birds.
I was at Kripalu, teaching, the past five days. Five hours of focused moving each day, plus tramping speedily down the very [...]

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I’m impulsive. (I’m not the only one.)
Can’t stay. Gotta go. Got to eat, to sleep, get away, get more, get noticed, be alone. It’s a speed world, and I often feel that my identity has shaken down into shorthand, a self-understanding so hastily scrawled it’s hard to decipher what my self originally meant. I’m a [...]

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